The sky weeps in tandem with my tears,
Falling down to the cement road
That looks like it’s being pulled from underneath me
As I run.
My mind won’t silence,
And the cacophony of thoughts,
Festering, poisonous ones,
Is driving me so insane that I’m tempted to clutch my head
And scream.
My legs trip over the steps leading to my house,
Eyes so unfocused and unpresent
That I don’t even realize I’m home
Until the smell of home-made curry hits my nose.
I breathe.
Tears stop their constant flow
And slow down to a mere trickle
As they adjust to the warmth
That causes my glasses to fog.
The voices in mind soften
Just by a fraction,
Almost as if they’re waiting for something else
To fuel their cruel egging on.
My legs righten
And I eventually find my footing,
Some unconscious part of my mind
Signaling that I’m safe.
I breathe.
I pass the kitchen,
Stove beckoning me to drown my miseries
Yet again in food,
But the thoughts have begun to mutate again,
And I can’t handle it.
Unbeknownst to myself,
My feet lead me to my room,
Hands immediately on the door knob,
Closing it
And closing everyone
Out.
I breathe.
I turn my music on,
Not the kind that only makes me cry more
Or the kind that makes me want to party,
But the kind that gets my feet automatically tapping
And my hands automatically moving in position
And my body automatically flowing in a series of
Fast beats.
I breathe.
Familiarity works well with me
And my muscles know the taalam to this Shiva song
Just as well as it knows the beat of my heart.
The utmost focus required from my brain
To follow every single beat with a matching step
Is too much for my brain to focus on anything else.
Tear tracks dry out
And my once puffy eyes are now tracking my hands,
Channeling my overflow of sorrowness into the anger this song embodies.
The voices turn off completely
As the beat of my heart and the count of the music
Is all I can hear,
The huffing of my breath coming from exercise and not panic.
My legs don’t falter here,
Ever,
As they lunge and squat and kneel and move forward and move backward
With the sound of the salangai clinging with each movement,
All in perfect harmony.
I breathe.
Here, in my room,
Wearing my bindi
And dancing to a song that channels the rage of a god,
I breathe.
Here, surrounded by such meaningful, powerful words,
Expressing emotions
In a safe, healthy way,
I breathe.
Here, with beats chasing each other,
Registering in my head as counts
And bringing my mind to the moment,
I breathe.
Here, feeling in control,
Feeling talented,
And feeling successful,
I breathe.
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